Western New York Chapter of AHNA

5 Steps to Create Healthy Boundaries and Feel Empowered August Montly Meeting

Kenmore Mercy Hospital
2950 Elmwood Avenue
Buffalo, NY 14217

Tuesday, August 23, 2016 at 7:00pm ET - 8:30pm ET
This event has ended.

2950 Elmwood Avenue, Buffalo, NY 14217

Info

Topic

5 Steps to Create Healthy Boundaries and Feel Empowered

Speaker(s)

Sarah Haykel, Free to Be Life Coach


Additional Information

The Free to Be 5 Step Process evolved out of several tools Sarah learned along her personal growth path over the past five years. Learning how to be inside your body is a valuable tool for information, empowerment, and clear decision making. Highly reactive? This will help. Giving your power away to silly things? This will help. It's about being self-responsible for your participation in life and letting others be responsible for theirs. Join me in this interesting and experiential overview of the Free to Be 5 Step Process: From Reactivity to Choice in 5 Simple Steps.