5 Steps to Create Healthy Boundaries and Feel Empowered
Sarah Haykel, Free to Be Life Coach
The Free to Be 5 Step Process evolved out of several tools Sarah learned along her personal growth path over the past five years. Learning how to be inside your body is a valuable tool for information, empowerment, and clear decision making. Highly reactive? This will help. Giving your power away to silly things? This will help. It's about being self-responsible for your participation in life and letting others be responsible for theirs. Join me in this interesting and experiential overview of the Free to Be 5 Step Process: From Reactivity to Choice in 5 Simple Steps.